A Guide to High SGPT Levels and How to Manage Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels commonly indicate potential liver health issues that require prompt attention. If SGPT levels are above the acceptable limit, it suggests liver inflammation or damage. By making dietary and lifestyle changes, these elevated levels can be effectively reduced. At Jeevanshree Hospital, under the leadership of experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients receive comprehensive care for managing liver health.
Let’s explore common factors of high SGPT levels, essential ways to lower them, and the holistic approach offered at our Laparoscopic Center in Dombivli.
Reasons Behind Elevated SGPT Levels
At Jeevanshree Hospital, our doctors recognize that SGPT increase could result from a variety of medical problems and lifestyle habits such as:
Health Issues Impacting the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently more info impairs its function.
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Daily Habits Contributing to SGPT Increase
- Heavy alcohol consumption.
- Lack of exercise and weight gain leading to liver stress.
- Misuse of over-the-counter medications like painkillers.
Other Medical and Environmental Factors
- Cardiac issues that indirectly affect liver enzymes.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Certain prescription drugs that here adversely impact liver function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
How to Reduce SGPT Levels Effectively?
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Dietary Changes
Eating the right foods contributes website greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- A potent antioxidant that combats get more info liver irritation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower get more info SGPT.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Nutrient-rich grains and nuts contribute to liver wellness.
Positive Changes to Reduce SGPT
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.